Find some room to breathe
I am a yoga teacher and physiotherapist based in South East London.
I teach vinyasa yogasana for all levels of ability and experience as well as pranayama, yoga nidra and meditation. I have trained in pregnancy and post-natal yoga. I work with students to develop strength and stability in their practice.
I am also a level 3 sports massage therapist and physiotherapist. All services are available on request, please drop me an email if you would like to arrange an appointment.
Yoga Lessons with Dee
Whether you’ve never got on the mat before, or you’ve been practising for years, a private lesson can help you understand your own body and find ways to move through your practice. We can work together to explore philosophy, pranayama and nidra to help you. Private classes can be set up for 1-3 people.
